So what’s the deal with Yoga? Some 36 million Americans now do it. It’s a 27 billion dollar industry. Those of us who practice it swear by it. Those who don’t, claim to admire it but doubt they could “do it”.
When I walked into the studio in 1999 after two years of private yoga study and told my teacher I had some news to share, he immediately and unflappably deadpanned, “You’re quitting your job and changing your career.” How did he know? “Because once in yoga so many people do.”
For me — the hard charging, goal-oriented healthcare exec — the adventure of doing something utterly solo, completely unjudged, intensely inward, and all about what you’re doing at the moment rather than where you’re heading in the end…. dug into my soul as well as my sinews.
Seems when you’re not fixating on the issue you are fixated about, answers emerge. Your flaccid mind makes creative connections.
All the rage over mindful meditation (which really means mindless meditation) is different. That notes what’s happening around you without judgement. In yoga – and maybe golf!?? – you’re paying so much attention to your body – a small shift of your wrist changing the hinge of your shoulder – that it precludes any thoughts of bills to pay or bills in Congress.
For me, back then, it connected the relatively new thing called The Internet and my wish to change the face of aging. I can’t say it happened in lotus position or hero pose or at any moment on my mat. It’s like those sudden creative ideas you have standing in the shower when it’s been on too long, and you’ve zoned out.
I suddenly realized back in 1999 that if we could simplify the way to learn and use the Internet and email for those who need it most – the low income, less mobile elderly – wow. If they could gain the freedom to cyber travel (Peter Drucker said the Internet eliminates distance in 2001!) they would be on a more equal footing with everyone else, gain greater respect, have greater self-respect for having learned at new skill at an older age, and be more easily connected to family and friends.
Birth of Generations on Line. Now we’ve helped more than 100,000 elders in the U.S., Canada, England and Australia – stretching way beyond what we thought possible. Maybe that’s what it’s really all about.